Open Relationship Coaching
Navigating open relationships can make you feel very liberated, and at the same time leave you feeling very lost and lonely. You are hit with waves of emotions that used to be hidden under the surface, or at least were quieter. Openness often intensifies and activates our wounds around attachment and self-worth, but often people in open dynamics feel like they have less people to turn to with their struggles.
With over 7+ years of personal experience in open relationships, my mission is to guide people in cultivating open relationships that feel both nourishing and anchored in shared values, mission and integrity. Because when we have a strong relational container - we also feel more safety to expand, explore and play.
I offer both bespoke sessions for experienced couples and constellations, and if you are just starting out and need support in building a strong foundation for navigating openness.
Who is this for?
These sessions are for couples who want guidance and support in feeling connected emotionally, sexually or relationally. This might be for you, if you:
Feel disconnected sexually or emotionally from your partner.
Struggle to have the difficult conversations or to be transparent with your partner or yourself.
Struggle with: distress from mismatched amount of dates, people pleasing, not wanting the same things, keeping score, how to process a partner being on a date, shame, guilt, lack of desire, etc.
Struggle with understanding your identity, needs or desires.
Keep having the same fights and ruptures over and over.
Experience heartbreak from a lover and don’t know how to navigate this with your partner.
Feel like a boundary was crossed although it was never in the agreements.
You have experienced a big life change (pregnancy, marriage or other ceremonial celebration of love, illness, moving, trauma etc.) and need support in navigating openness during this.
Just Starting Out?
THE OPEN RELATIONSHIP GUIDE
A COUPLE’S GUIDE TO DOING IT WITH CARE